It is always very important to assure your safety when jogging, but when you are running in the company of a jogging stroller, you have to be extra careful constantly.Assuming that the baby is old enough,it is not safe if the baby is under six month in a jogging stroller. When you run with a stroller, it is advisable for the safety of the baby that you lock up the front wheel to the right place.This will avoid the stroller from rotating unexpectedly. most of the jogging strollers comes with a container under, for you to have lot of space for the things that you might need while jogging. Never forget to carry the diapers, water,snacks and a toy for the child to be entertained.Strap the child by the full harness.This will protect the child from getting shaken or falling out of the stroller.Do not run on your usual speed. Rather keep your speed to be slower than your normal pace.This process will not affect your process of burning your extra calories.